Missing your acupuncturist? There are certain points you can target yourself. To stimulate your immune system, find the Stomach 36 acupuncture point, says Deborah Stotzky, acupuncturist and owner of Holístico Wellness + Beauty in New York City. Here’s how: Take your middle and pointer fingers and, starting at the outside of your calves, trace up your shins until you reach a little “hole” right at the bottom of each knee cap.
Massage into that space for several seconds or more if you like, says Stotsky. Do it daily.